To be fit and healthy is every human beings right, unfortunately not everyone knows how to get that way.
Yard 6 is a strength & condition facility located in Porthmadog.
Our state of the art facility boasts some of best equipment available on the market today and a fully interactive software programme to make your experience here even more amazing.
Our experienced coaches here at Yard 6 offer constantly varied, high intensity and functional movement based training. It does not matter if you are a seasoned professional athlete or are totally new to exercise, this type of training is suitable for people of all ages and abilities.
Yard 6 is largely driven on a community and friendship based ethos. Gone are the days of going to a gym, putting your head phones in, enduring a mind numbingly boring workout and leaving without having said a word to a single person.
All our sessions are group based and fully interactive, a lot of our workouts are done in pairs or even teams to help motivate you push a little harder.
If you are interested in anything you see here on this page please don't hesitate to drop us an email to arrange a time for you to come down have a look at the place, meet some of the people and see if we can help you in any way.
You can also visit our social media pages to get more of a look at what we do in the link at the bottom of the page.